The Art of Self-Mastery

This is more than an e-book, it's a journey. I have compiled all of the concepts from my videos into one place. Spanning 6 weeks, each chapter distills a timeless philosophical concept through the lens of modern life. With one idea per week, you’re given space to truly reflect, absorb, and apply.

Every page includes:

• A thought-provoking quote from philosophers across time
• A clear, accessible explanation of the idea
• Journal prompts to help you understand it personally
• A real-world action task to make the lesson part of your life

These pages genuinely changed my life, and they’re designed to help you do the same.

£5.99 - £1 a week to change your life...